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Julie Ryan

Nutrition

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Iron Tonic: Key to Children's Growth and Common Pitfalls

Iron tonic is the most important supplement to children's intellectual nourishment. It serves to

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Dr. Anuj Rastogi 23 Feb, 2024
  • Nutrition
Nourishing Minds: A Call for Healthy School Tiffins

Nourishing Minds: A Call for Healthy School Tiffins "Change my tiffin, Mummy," is a common refrai

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Dr. Anuj Rastogi 25 Sep, 2023
  • Nutrition
Harnessing the Kitchen Pharmacy

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Dr. Anuj Rastogi 18 Jul, 2023
  • Nutrition
Here’s Why Healthy Food Is The Key To Healthy Mind In Children

Mood swings in children are not uncommon. While there could be various factors that might contribute

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Dr. Anuj Rastogi 07 Jun, 2021
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The Good-Bad-Ugly Things The Lockdown Brought To My Children
07 Jun, 2021
  • Child Development
7 Benefits Of Storytelling For Your Children
07 Jun, 2021
  • Yoga
9 Ways Yoga Is Beneficial To Children
07 Jun, 2021
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