Celebrating our 1st Anniversary of #OmAtHome on International Yoga Day
Free Yoga For Kids
Fitness Ki Dose Adha Ghanta Roz
Join us in our Mission "Healthy Kids" with FIT India,
starting 21 June'21 on #InternationalYogaDay
On the 1st Anniversary of our initiative #OmAtHome
I Am The Best Mom is proud to organize a FREE!!! yoga certification programme for Kids.
21 Days Yoga Certification Programme For Kids
Starting 21st June 2021,
4 days a week, 5:00 - 5:30 pm
#YogaForKids
Yoga is derived from the term “Yuj” which means Union – Union of body, breath, and mind. It means uniting with the self. It improves strength, balance, endurance, and aerobic capacity in children.
Kids today are spending most of their time struggling between their schools, tuition, extra-curricular activities and have very little time understanding their inner potential. As they grow they seem to be juggling between things with poor decision-making abilities. With such a packed schedule, Yoga opens up the gate to wider opportunities. It infuses energy and confidence into their personalities. Yoga helps in channelizing the energy in the right direction which makes the child creative and talents blossom.
About The Trainer
Ms. Kaveri Banga
Kaveri Banga is an Internationally certified yoga teacher and a trainer with Art of Living. Yoga is her way of life and she has been practicing and training Yoga for over a decade. She is passionate about the health and wellbeing of kids & is on a mission to improve their holistic health. Her online yoga classes are interesting, engaging & she teaches yoga in a play-way method.
She believes A child is a true yogi. A yogi someone who has physical fitness, a calm mind a composed state of mind, and always joyous, happy and optimistic, and all those qualities we look forward to.
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Kaveri Banga a truly amazing yoga teacher and person. Her gentle yoga classes have been of great help to my kids. I can see the improvement and the calmness in my child. Kaveri makes sure every kid in the class is comfortable with what they are doing and provides a variety of options that allow children with a wide range of skill levels the ability to enjoy the class.
Ipsita Yaragunthi
I wanted to give a special thank you to you, for sharing care, guidance, knowledge, and positive realistic support, as well as the unreal yoga of course!!! My child became our yoga teacher nowadays. She started teaching us breathing techniques and many more about yoga. I am really glad to see these amazing changes in my child.
Indu
I am forever grateful for the illuminating experiences which have affected my family life in such a profound and positive way! My baby keeps on asking me Mumma when will have the next session of Kaveri ma'am?? As your yoga sessions are interactive and interesting for my kids.
Soumya Amberkar
My 11 year-old daughter has been taking yoga from Kaveri Banga I AM THE BEST MOM. Yoga has given my daughter tools to use when she feels worried or anxious. Yoga has helped my daughter listen to her body when it needs something. Kaveri is not only an amazing yoga teacher she is a wonderful, caring and thoughtful person who really knows every student in her class. She is one of those special teachers that will forever impact my child’s life.
